Waiting for the Shoe to Drop
I sent a “Happy Birthday!” email to a friend today, thinking how fortunate it was that a mutual friend reminded me of the birthday in time. She is a gorgeous woman, smart, funny and vivacious. She...
View ArticleThe Amazing Adventures of Permanent Lifestyle Change Girl: Litmus Test – The...
I did it!! I went to see a movie in the theater for the first time in over a month and I ordered no popcorn or a soda or candy or anything!!! And I lived to tell the tale. I can watch movies at home...
View ArticleThe Knee Chronicles: Thoughts In the Waiting Room
It’s morning and I am sitting in the doctor’s waiting room. The doctor’s office is located in an area hospital. It’s not posh or fancy in any way. This comforts me for some reason. There are people of...
View ArticlePlaying the Odds with Our Health.
I am reeling from a scare yesterday. Someone very dear to me suffered a mild stroke in her home. She is younger than I and lives alone. Luckily she was able to get out and get herself to the hospital...
View ArticleThe Adventures of Permanent Lifestyle Change Girl – The Reboot! My Physical...
Day Two of my journey to fitness was a session with tiny Kimberlee and involved a physical assessment and a few simple questions about my eating habits. The physical assessment involved me standing on...
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